Product Compatibility Saffron and Tempeh

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
359.85 kcal
Calories
208.92 kcal
11.43 g
Protein
20.29 g
5.85 g
Fats
10.8 g
65.37 g
Carbohydrates
7.64 g
11.9 g
Water
59.65 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 568.77 g
Saffron 359.85 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Tempeh 208.92 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Saffron-Tempeh
A
27 мг.
C
80.8 мг.
B1
0.1 мг.
B2
0.3 мг.
B3
1.5 мг.
B6
1 мг.
B9
93 мг.
B1
0.1 мг.
B2
0.4 мг.
B3
2.6 мг.
B5
0.3 мг.
B6
0.2 мг.
B9
24 мг.
B12
0.1 мг.
Minerals
Saffron-Tempeh
Сa
111 mg.
Fe
11.1 mg.
Mg
264 mg.
P
252 mg.
K
1724 mg.
Na
148 mg.
Zn
1.1 mg.
Cu
1.1 mg.
Mn
28.4 mg.
Se
5.6 mg.
Сa
111 mg.
Fe
2.7 mg.
Mg
81 mg.
P
266 mg.
K
412 mg.
Na
9 mg.
Zn
1.1 mg.
Cu
1.1 mg.
Mn
1.3 mg.
In a 200 gram serving Saffron and Tempeh
Calories:
568.77 kcal.
Fats:
16.65 g
Protein:
31.72 g
Carbohydrates:
73.01 г.
23%
From a person's daily allowance
Product Compatibility
Portulaca
Hazelnut
Product Compatibility
Green onion
Flounder
Product Compatibility
Milk whey
Salmon
Product Compatibility
Green onion
Beet