Product Compatibility Saffron and Fenugreek

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
359.85 kcal
Calories
383.09 kcal
11.43 g
Protein
23 g
5.85 g
Fats
6.41 g
65.37 g
Carbohydrates
58.35 g
3.9 g
Dietary fiber
24.6 g
11.9 g
Water
8.84 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 742.94 g
Saffron 359.85 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Fenugreek 383.09 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Saffron-Fenugreek
A
27 мг.
C
80.8 мг.
B1
0.1 мг.
B2
0.3 мг.
B3
1.5 мг.
B6
1 мг.
B9
93 мг.
A
3 мг.
C
3 мг.
B1
0.3 мг.
B2
0.4 мг.
B3
1.6 мг.
B6
0.6 мг.
B9
57 мг.
Minerals
Saffron-Fenugreek
Сa
111 mg.
Fe
11.1 mg.
Mg
264 mg.
P
252 mg.
K
1724 mg.
Na
148 mg.
Zn
1.1 mg.
Cu
1.1 mg.
Mn
28.4 mg.
Se
5.6 mg.
Сa
176 mg.
Fe
33.5 mg.
Mg
191 mg.
P
296 mg.
K
770 mg.
Na
67 mg.
Zn
2.5 mg.
Cu
2.5 mg.
Mn
1.2 mg.
Se
6.3 mg.
In a 200 gram serving Saffron and Fenugreek
Calories:
742.94 kcal.
Fats:
12.26 g
Protein:
34.43 g
Carbohydrates:
123.72 г.
30%
From a person's daily allowance
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