Product Compatibility Saffron and Paprika

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
359.85 kcal
Calories
388.53 kcal
11.43 g
Protein
14.14 g
5.85 g
Fats
12.89 g
65.37 g
Carbohydrates
53.99 g
3.9 g
Dietary fiber
34.9 g
11.9 g
Water
11.24 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 748.38 g
Saffron 359.85 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Paprika 388.53 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Saffron-Paprika
A
27 мг.
C
80.8 мг.
B1
0.1 мг.
B2
0.3 мг.
B3
1.5 мг.
B6
1 мг.
B9
93 мг.
A
2463 мг.
E
29.1 мг.
K
80.3 мг.
C
0.9 мг.
B1
0.3 мг.
B2
1.2 мг.
B3
10.1 мг.
B4
51.5 мг.
B5
2.5 мг.
B6
2.1 мг.
Minerals
Saffron-Paprika
Сa
111 mg.
Fe
11.1 mg.
Mg
264 mg.
P
252 mg.
K
1724 mg.
Na
148 mg.
Zn
1.1 mg.
Cu
1.1 mg.
Mn
28.4 mg.
Se
5.6 mg.
Сa
229 mg.
Fe
21.1 mg.
Mg
178 mg.
P
314 mg.
K
2280 mg.
Na
68 mg.
Zn
4.3 mg.
Cu
4.3 mg.
Mn
1.6 mg.
Se
6.3 mg.
In a 200 gram serving Saffron and Paprika
Calories:
748.38 kcal.
Fats:
18.74 g
Protein:
25.57 g
Carbohydrates:
119.36 г.
30%
From a person's daily allowance
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