Product Compatibility Saffron and Estragon

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
359.85 kcal
Calories
357.12 kcal
11.43 g
Protein
22.77 g
5.85 g
Fats
7.24 g
65.37 g
Carbohydrates
50.22 g
3.9 g
Dietary fiber
7.4 g
11.9 g
Water
7.74 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 716.97 g
Saffron 359.85 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Estragon 357.12 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Saffron-Estragon
A
27 мг.
C
80.8 мг.
B1
0.1 мг.
B2
0.3 мг.
B3
1.5 мг.
B6
1 мг.
B9
93 мг.
A
210 мг.
C
50 мг.
B1
0.3 мг.
B2
1.3 мг.
B3
9 мг.
B6
2.4 мг.
B9
274 мг.
Minerals
Saffron-Estragon
Сa
111 mg.
Fe
11.1 mg.
Mg
264 mg.
P
252 mg.
K
1724 mg.
Na
148 mg.
Zn
1.1 mg.
Cu
1.1 mg.
Mn
28.4 mg.
Se
5.6 mg.
Сa
1139 mg.
Fe
32.3 mg.
Mg
347 mg.
P
313 mg.
K
3020 mg.
Na
62 mg.
Zn
3.9 mg.
Cu
3.9 mg.
Mn
8 mg.
Se
4.4 mg.
In a 200 gram serving Saffron and Estragon
Calories:
716.97 kcal.
Fats:
13.09 g
Protein:
34.2 g
Carbohydrates:
115.59 г.
29%
From a person's daily allowance
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