Product Compatibility Рыба-меч and Нектарин

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
115.2 kcal
Calories
52.6 kcal
19.8 g
Protein
0.9 g
4 g
Fats
0.2 g
0.00 g
Dietary fiber
1.70 g
73.38 g
Water
87.59 g
0.00 g
Sugar
7.90 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 167.8 g
Рыба-меч 115.2 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Нектарин 52.6 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Рыба-меч-Нектарин
A
17 мг.
E
0.8 мг.
K
2.2 мг.
C
5.4 мг.
B3
1.1 мг.
B4
6.2 мг.
B5
0.2 мг.
B9
5 мг.
Minerals
Рыба-меч-Нектарин
Сa
6 mg.
Fe
0.3 mg.
Mg
9 mg.
P
26 mg.
K
201 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
In a 200 gram serving Рыба-меч and Нектарин
Calories:
167.8 kcal.
Fats:
4.2 g
Protein:
20.7 g
Carbohydrates:
11.8 г.
7%
From a person's daily allowance
Product Compatibility
Икра Треска
Брюссельская капуста
Product Compatibility
Портулак
Ацидофилин 3.2 %
Product Compatibility
Морковь
Цуккини
Product Compatibility
Петрушка
Айран 1.7 %