Product Compatibility Редька and Камбала

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
35.8 kcal
Calories
82.2 kcal
2 g
Protein
16.5 g
0.2 g
Fats
1.8 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 118 g
Редька 35.8 kcal.
Normal
Good
Normal
Good
Breakfast
Lunch
Dinner
Камбала 82.2 kcal.
Normal
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Редька-Камбала
A
10 мг.
D
2.8 мг.
D3
2.8 мг.
E
0.6 мг.
K
0.1 мг.
B3
1 мг.
B4
65 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
5 мг.
Minerals
Редька-Камбала
Сa
21 mg.
Fe
0.2 mg.
Mg
18 mg.
P
252 mg.
K
160 mg.
Na
296 mg.
Zn
0.3 mg.
Cu
0.3 mg.
Se
26.6 mg.
In a 200 gram serving Редька and Камбала
Calories:
118 kcal.
Fats:
2 g
Protein:
18.5 g
Carbohydrates:
6.5 г.
5%
From a person's daily allowance
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Кукуруза