Product Compatibility Простокваша 3.2 % and Семга

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
57.6 kcal
Calories
140.4 kcal
3 g
Protein
21.6 g
3.2 g
Fats
6 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 198 g
Простокваша 3.2 % 57.6 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Семга 140.4 kcal.
Normal
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Простокваша 3.2 %-Семга
A
12 мг.
B1
0.2 мг.
B2
0.4 мг.
B3
7.9 мг.
B5
1.7 мг.
B6
0.8 мг.
B9
25 мг.
B12
3.2 мг.
Minerals
Простокваша 3.2 %-Семга
Сa
12 mg.
Fe
0.8 mg.
Mg
29 mg.
P
200 mg.
K
490 mg.
Na
44 mg.
Zn
0.6 mg.
Cu
0.6 mg.
Se
36.5 mg.
In a 200 gram serving Простокваша 3.2 % and Семга
Calories:
198 kcal.
Fats:
9.2 g
Protein:
24.6 g
Carbohydrates:
4.2 г.
8%
From a person's daily allowance
Product Compatibility
Яйцо индейки
Оленина
Product Compatibility
Ананас
Айран 1.7 %
Product Compatibility
Макадамия
Хурма
Product Compatibility
Тимьян
Грецкий орех