Product Compatibility Простокваша 3.2 % and Карп

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
57.6 kcal
Calories
111.7 kcal
3 g
Protein
16 g
3.2 g
Fats
5.3 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 169.3 g
Простокваша 3.2 % 57.6 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Карп 111.7 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Простокваша 3.2 %-Карп
A
9 мг.
D
24.7 мг.
D3
24.7 мг.
E
0.6 мг.
K
0.1 мг.
C
1.6 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
1.6 мг.
B4
65 мг.
Minerals
Простокваша 3.2 %-Карп
Сa
41 mg.
Fe
1.2 mg.
Mg
29 mg.
P
415 mg.
K
333 mg.
Na
49 mg.
Zn
1.5 mg.
Cu
1.5 mg.
Se
12.6 mg.
In a 200 gram serving Простокваша 3.2 % and Карп
Calories:
169.3 kcal.
Fats:
8.5 g
Protein:
19 g
Carbohydrates:
4.2 г.
7%
From a person's daily allowance
Product Compatibility
Мацони 3.2 %
Цедра лимона (кожура)
Product Compatibility
Кефир
Рыжиковое масло
Product Compatibility
Фенхель
Хурма
Product Compatibility
Масло пальмовое
Манка