Product Compatibility Полба and Камбала

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
316.8 kcal
Calories
82.2 kcal
10.6 g
Protein
16.5 g
3.6 g
Fats
1.8 g
10.70 g
Dietary fiber
0.00 g
11.02 g
Water
84.63 g
6.80 g
Sugar
0.00 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 399 g
Полба 316.8 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Камбала 82.2 kcal.
Normal
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Полба-Камбала
A
10 мг.
D
2.8 мг.
D3
2.8 мг.
E
0.6 мг.
K
0.1 мг.
B3
1 мг.
B4
65 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
5 мг.
Minerals
Полба-Камбала
Сa
21 mg.
Fe
0.2 mg.
Mg
18 mg.
P
252 mg.
K
160 mg.
Na
296 mg.
Zn
0.3 mg.
Cu
0.3 mg.
Se
26.6 mg.
In a 200 gram serving Полба and Камбала
Calories:
399 kcal.
Fats:
5.4 g
Protein:
27.1 g
Carbohydrates:
60.5 г.
16%
From a person's daily allowance
Product Compatibility
Судак
Махи-махи (корифена)
Product Compatibility
Мацони 3.2 %
Яйцо куриное
Product Compatibility
Ирландский мох
Корень сельдерея
Product Compatibility
Махи-махи (корифена)
Абрикос