Product Compatibility Полба and Дыня

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
316.8 kcal
Calories
37.1 kcal
10.6 g
Protein
0.6 g
3.6 g
Fats
0.3 g
60.5 g
Carbohydrates
8 g
10.70 g
Dietary fiber
0.80 g
11.02 g
Water
89.82 g
6.80 g
Sugar
8.10 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 353.9 g
Полба 316.8 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Дыня 37.1 kcal.
Normal
Normal
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Полба-Дыня
A
3 мг.
K
2.9 мг.
C
18 мг.
B3
0.4 мг.
B4
7.6 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
19 мг.
Minerals
Полба-Дыня
Сa
6 mg.
Fe
0.2 mg.
Mg
10 mg.
P
11 mg.
K
228 mg.
Na
18 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Se
0.7 mg.
In a 200 gram serving Полба and Дыня
Calories:
353.9 kcal.
Fats:
3.9 g
Protein:
11.2 g
Carbohydrates:
68.5 г.
15%
From a person's daily allowance
Product Compatibility
Кумкват
Кедровый орех
Product Compatibility
Клюква
Килька
Product Compatibility
Зелёный горошек
Кабачок
Product Compatibility
Лук-порей
Говядина