Product Compatibility Петрушка and Вешенки

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
48.8 kcal
Calories
66.7 kcal
3.7 g
Protein
2.5 g
0.4 g
Fats
0.3 g
7.6 g
Carbohydrates
13.5 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 115.5 g
Петрушка 48.8 kcal.
Good
Normal
Good
Good
Breakfast
Lunch
Dinner
Вешенки 66.7 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Vitamins
Петрушка-Вешенки
A
421 мг.
E
0.8 мг.
K
1640 мг.
C
133 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
1.3 мг.
B4
12.8 мг.
B5
0.4 мг.
B6
0.1 мг.
Minerals
Петрушка-Вешенки
Сa
138 mg.
Fe
6.2 mg.
Mg
50 mg.
P
58 mg.
K
554 mg.
Na
56 mg.
Zn
1.1 mg.
Cu
1.1 mg.
Mn
0.2 mg.
Se
0.1 mg.
In a 200 gram serving Петрушка and Вешенки
Calories:
115.5 kcal.
Fats:
0.7 g
Protein:
6.2 g
Carbohydrates:
21.1 г.
5%
From a person's daily allowance
Product Compatibility
Масло кунжутное
Говядина
Product Compatibility
Пшено
Пшенная крупа
Product Compatibility
Телятина
Картофель
Product Compatibility
Чиа
Фасоль