Product Compatibility Отруби and Помидор

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
197.2 kcal
Calories
21 kcal
13.5 g
Protein
1.1 g
4.8 g
Fats
0.2 g
25 g
Carbohydrates
3.7 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 218.2 g
Отруби 197.2 kcal.
Good
Normal
Normal
Good
Breakfast
Lunch
Dinner
Помидор 21 kcal.
Normal
Good
Good
Good
Breakfast
Lunch
Dinner
Vitamins
Отруби-Помидор
A
42 мг.
E
0.5 мг.
K
7.9 мг.
C
13.7 мг.
B3
0.6 мг.
B4
6.7 мг.
B5
0.1 мг.
B6
0.1 мг.
B9
15 мг.
Minerals
Отруби-Помидор
Сa
10 mg.
Fe
0.3 mg.
Mg
11 mg.
P
24 mg.
K
237 mg.
Na
5 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
F
2.3 mg.
In a 200 gram serving Отруби and Помидор
Calories:
218.2 kcal.
Fats:
5 g
Protein:
14.6 g
Carbohydrates:
28.7 г.
9%
From a person's daily allowance
Product Compatibility
Семена чиа
Творог 5%
Product Compatibility
Ваниль
Молочная сыворотка
Product Compatibility
Батат
Икра Треска
Product Compatibility
Угорь
Бамия