Product Compatibility Отруби and Нектарин

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
197.2 kcal
Calories
52.6 kcal
13.5 g
Protein
0.9 g
4.8 g
Fats
0.2 g
25 g
Carbohydrates
11.8 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 249.8 g
Отруби 197.2 kcal.
Good
Normal
Normal
Good
Breakfast
Lunch
Dinner
Нектарин 52.6 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Отруби-Нектарин
A
17 мг.
E
0.8 мг.
K
2.2 мг.
C
5.4 мг.
B3
1.1 мг.
B4
6.2 мг.
B5
0.2 мг.
B9
5 мг.
Minerals
Отруби-Нектарин
Сa
6 mg.
Fe
0.3 mg.
Mg
9 mg.
P
26 mg.
K
201 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
In a 200 gram serving Отруби and Нектарин
Calories:
249.8 kcal.
Fats:
5 g
Protein:
14.4 g
Carbohydrates:
36.8 г.
10%
From a person's daily allowance
Product Compatibility
Фисташки
Тан 1.7 %
Product Compatibility
Масло льняное
Булгур
Product Compatibility
Рис
Скумбрия
Product Compatibility
Укроп
Мидии