Product Compatibility Осьминог and Айва

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
69 kcal
Calories
46.1 kcal
15 g
Protein
0.6 g
1 g
Fats
0.5 g
0.00 g
Dietary fiber
1.90 g
80.25 g
Water
83.80 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 115.1 g
Осьминог 69 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Айва 46.1 kcal.
Good
Good
Good
Normal
Breakfast
Lunch
Dinner
Vitamins
Осьминог-Айва
A
2 мг.
C
15 мг.
B3
0.2 мг.
B5
0.1 мг.
B9
3 мг.
Minerals
Осьминог-Айва
Сa
11 mg.
Fe
0.7 mg.
Mg
8 mg.
P
17 mg.
K
197 mg.
Na
4 mg.
Se
0.6 mg.
In a 200 gram serving Осьминог and Айва
Calories:
115.1 kcal.
Fats:
1.5 g
Protein:
15.6 g
Carbohydrates:
9.8 г.
5%
From a person's daily allowance
Product Compatibility
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Капуста красная
Фундук