Product Compatibility Опята and Вишня

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
21.6 kcal
Calories
52.9 kcal
2.2 g
Protein
0.8 g
1.2 g
Fats
0.5 g
0.5 g
Carbohydrates
11.3 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 74.5 g
Опята 21.6 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Вишня 52.9 kcal.
Normal
Good
Good
Normal
Breakfast
Lunch
Dinner
Vitamins
Опята-Вишня
A
64 мг.
E
0.1 мг.
K
2.1 мг.
C
10 мг.
B3
0.4 мг.
B4
6.1 мг.
B5
0.1 мг.
B9
8 мг.
Minerals
Опята-Вишня
Сa
16 mg.
Fe
0.3 mg.
Mg
9 mg.
P
15 mg.
K
173 mg.
Na
3 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Mn
0.1 mg.
In a 200 gram serving Опята and Вишня
Calories:
74.5 kcal.
Fats:
1.7 g
Protein:
3 g
Carbohydrates:
11.8 г.
3%
From a person's daily allowance
Product Compatibility
Арбуз
Морской окунь
Product Compatibility
Чабер
Кокосовое масло
Product Compatibility
Кефир
Лавровый лист
Product Compatibility
Лобстеры (омары, лангусты)
Миндаль