Product Compatibility Опята and Маракуйя

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
21.6 kcal
Calories
66.8 kcal
2.2 g
Protein
2.4 g
1.2 g
Fats
0.4 g
0.5 g
Carbohydrates
13.4 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 88.4 g
Опята 21.6 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Маракуйя 66.8 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Опята-Маракуйя
A
64 мг.
K
0.7 мг.
C
30 мг.
B2
0.1 мг.
B3
1.5 мг.
B4
7.6 мг.
B6
0.1 мг.
B9
14 мг.
Minerals
Опята-Маракуйя
Сa
12 mg.
Fe
1.6 mg.
Mg
29 mg.
P
68 mg.
K
348 mg.
Na
28 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Se
0.6 mg.
In a 200 gram serving Опята and Маракуйя
Calories:
88.4 kcal.
Fats:
1.6 g
Protein:
4.6 g
Carbohydrates:
13.9 г.
4%
From a person's daily allowance
Product Compatibility
Патиссон
Ревень
Product Compatibility
Эстрагон
Яйцо индейки
Product Compatibility
Киви
Щавель
Product Compatibility
Краб (мясо краба)
Чечевица