Product Compatibility Опята and Грецкий орех

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
21.6 kcal
Calories
685.2 kcal
2.2 g
Protein
16.2 g
1.2 g
Fats
64 g
0.5 g
Carbohydrates
11.1 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 706.8 g
Опята 21.6 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Грецкий орех 685.2 kcal.
Good
Good
Normal
Good
Breakfast
Lunch
Dinner
Vitamins
Опята-Грецкий орех
A
1 мг.
E
0.7 мг.
K
2.7 мг.
C
1.3 мг.
B1
0.3 мг.
B2
0.2 мг.
B3
1.1 мг.
B4
39.2 мг.
B5
0.6 мг.
B6
0.5 мг.
Minerals
Опята-Грецкий орех
Сa
98 mg.
Fe
2.9 mg.
Mg
158 mg.
P
346 mg.
K
441 mg.
Na
2 mg.
Zn
3.1 mg.
Cu
3.1 mg.
Mn
3.4 mg.
Se
4.9 mg.
In a 200 gram serving Опята and Грецкий орех
Calories:
706.8 kcal.
Fats:
65.2 g
Protein:
18.4 g
Carbohydrates:
11.6 г.
29%
From a person's daily allowance
Product Compatibility
Яйцо индейки
Клементин
Product Compatibility
Маш
Кижуч
Product Compatibility
Конина
Грецкий орех
Product Compatibility
Лемонграсс
Брюква