Product Compatibility Опята and Гранат

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
21.6 kcal
Calories
59.6 kcal
2.2 g
Protein
0.9 g
0.5 g
Carbohydrates
14 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 81.2 g
Опята 21.6 kcal.
Good
Good
Normal
Bad
Breakfast
Lunch
Dinner
Гранат 59.6 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Опята-Гранат
E
0.6 мг.
K
16.4 мг.
C
10.2 мг.
B1
0.1 мг.
B2
0.1 мг.
B3
0.3 мг.
B4
7.6 мг.
B5
0.4 мг.
B6
0.1 мг.
B9
38 мг.
Minerals
Опята-Гранат
Сa
10 mg.
Fe
0.3 mg.
Mg
12 mg.
P
36 mg.
K
236 mg.
Na
3 mg.
Zn
0.4 mg.
Cu
0.4 mg.
Mn
0.1 mg.
Se
0.5 mg.
In a 200 gram serving Опята and Гранат
Calories:
81.2 kcal.
Fats:
1.2 g
Protein:
3.1 g
Carbohydrates:
14.5 г.
4%
From a person's daily allowance
Product Compatibility
Гуава
Киноа
Product Compatibility
Зубатка
Капуста красная
Product Compatibility
Масло подсолнечное
Киви
Product Compatibility
Кольраби
Творог 5%