Product Compatibility Наринэ 3.5 % and Кинза

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
57.9 kcal
Calories
20.5 kcal
2.8 g
Protein
2.1 g
3.5 g
Fats
0.5 g
3.8 g
Carbohydrates
1.9 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 78.4 g
Наринэ 3.5 % 57.9 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Кинза 20.5 kcal.
Good
Normal
Good
Normal
Breakfast
Lunch
Dinner
Vitamins
Наринэ 3.5 %-Кинза
A
337 мг.
E
2.5 мг.
K
310 мг.
C
27 мг.
B1
0.1 мг.
B2
0.2 мг.
B3
1.1 мг.
B4
12.8 мг.
B5
0.6 мг.
B6
0.1 мг.
Minerals
Наринэ 3.5 %-Кинза
Сa
67 mg.
Fe
1.8 mg.
Mg
26 mg.
P
48 mg.
K
521 mg.
Na
46 mg.
Zn
0.5 mg.
Cu
0.5 mg.
Mn
0.4 mg.
Se
0.9 mg.
In a 200 gram serving Наринэ 3.5 % and Кинза
Calories:
78.4 kcal.
Fats:
4 g
Protein:
4.9 g
Carbohydrates:
5.7 г.
4%
From a person's daily allowance
Product Compatibility
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Чабер
Щука
Product Compatibility
Корень лопуха
Айва