Product Compatibility Mint and Goose liver

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
342.15 kcal
Calories
129.28 kcal
19.93 g
Protein
16.37 g
6.03 g
Fats
4.28 g
52.04 g
Carbohydrates
6.32 g
11.3 g
Water
71.78 g
Таблица
совместимости
продуктов
  • Хорошая совместимость
  • Нормальная совместимость
  • Плохая совместимость
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 471.43 g
Mint 342.15 kcal.
Normal
Good
Normal
Good
Breakfast
Lunch
Dinner
Goose liver 129.28 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Mint-Goose liver
A
529 мг.
B1
0.3 мг.
B2
1.4 мг.
B3
6.6 мг.
B5
1.4 мг.
B6
2.6 мг.
B9
530 мг.
A
9309 мг.
C
4.5 мг.
B1
0.6 мг.
B2
0.9 мг.
B3
6.5 мг.
B5
6.2 мг.
B6
0.8 мг.
B9
738 мг.
B12
54 мг.
Minerals
Mint-Goose liver
Сa
1488 mg.
Fe
87.5 mg.
Mg
602 mg.
P
276 mg.
K
1924 mg.
Na
344 mg.
Zn
2.4 mg.
Cu
2.4 mg.
Mn
11.5 mg.
Сa
43 mg.
Fe
30.5 mg.
Mg
24 mg.
P
261 mg.
K
230 mg.
Na
140 mg.
Zn
3.1 mg.
Cu
3.1 mg.
Se
68.1 mg.
In a 200 gram serving Mint and Goose liver
Calories:
471.43 kcal.
Fats:
10.31 g
Protein:
36.3 g
Carbohydrates:
58.36 г.
19%
From a person's daily allowance
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