Product Compatibility Mint and Apricot

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
19.93 g
Protein
1.4 g
6.03 g
Fats
0.39 g
52.04 g
Carbohydrates
11.12 g
29.8 g
Dietary fiber
2.00 g
11.3 g
Water
86.35 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 342.15 g
Mint 342.15 kcal.
Normal
Good
Normal
Good
Breakfast
Lunch
Dinner
Apricot  kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Mint-Apricot
A
529 мг.
B1
0.3 мг.
B2
1.4 мг.
B3
6.6 мг.
B5
1.4 мг.
B6
2.6 мг.
B9
530 мг.
A
96 мг.
E
0.9 мг.
K
3.3 мг.
C
10 мг.
B3
0.6 мг.
B4
2.8 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
9 мг.
Minerals
Mint-Apricot
Сa
1488 mg.
Fe
87.5 mg.
Mg
602 mg.
P
276 mg.
K
1924 mg.
Na
344 mg.
Zn
2.4 mg.
Cu
2.4 mg.
Mn
11.5 mg.
Сa
13 mg.
Fe
0.4 mg.
Mg
10 mg.
P
23 mg.
K
259 mg.
Na
1 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.1 mg.
Se
0.1 mg.
In a 200 gram serving Mint and Apricot
Calories:
342.15 kcal.
Fats:
6.42 g
Protein:
21.33 g
Carbohydrates:
63.16 г.
14%
From a person's daily allowance
Product Compatibility
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Product Compatibility
Linseed Oil
Walnut
Product Compatibility
Gluten (wheat gluten)
Lobsters (lobster, crawfish)