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Cancer prevention
Cherries contain a significant amount of vitamins B, C, A, EE, PP, as well as very many mineral salts of various metals: copper, manganese, iron, chromium, zinc, a large amount of phosphorus, calcium, magnesium.
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Cardiovascular benefits
First of all, it is worth noting the dietary properties of cherries. The caloric value of cherries is 52 kcal. per 100 grams. At the same time, the nutritional value of cherries is quite high, because it helps saturate the body with all the necessary vitamins and microelements.
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Struggle with nervous tension
Cherries are useful for the prevention of heart attacks, they do not allow the formation of blood clots on the walls of blood vessels. It increases the strength of blood vessels and prevents bleeding due to their thinning.
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Use in cosmetology
Cherry helps to destroy bacteria in the body and successfully fights various kinds of infections.