Product analysis Red grapes

Nutritional value per 100g.
% of FPR
Calories
72.2 kcal.
6
Protein
0.6 g
0.8
Fats
0.2 g
0.3
Carbohydrates
17 g
22.7
For BJU
Protein
0.6 g
Fats
0.2 g
Carbohydrates
17 g
Ratio of fats, proteins and carbohydrates:
3 : 1 : 96
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.

Activity Level
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Red grapes benefits and harms
  • Cancer prevention
    Red-colored grape varieties have powerful antibacterial properties, protecting the body from microorganisms, bacteria, viruses and parasites
  • Cardiovascular benefits
    Due to the content of B vitamins, berries have a positive effect on the nervous system.
  • Struggle with nervous tension
    There is also vitamin A in red grapes, which is essential for vision.
  • Use in cosmetology
    Red grapes contain dietary fiber, which is beneficial to the GI tract and helps prevent constipation.
  • Individual intolerance
    Harm red grapes can bring people with individual intolerance to the product. There are contraindications to the use of berries in people with diabetes mellitus.
Red grapes Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Red grapes
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Red grapes — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Red grapes — for children and the elderly
Start at
12 months
Not recommended
for seniors
Red grapes — vitamins and minerals
Red grapes — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Red grapes for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses