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Product analysis Black grapes

Nutritional value per 100g.
% of FPR
Calories
71.4 kcal.
6
Protein
0.6 g
0.8
Fats
0.2 g
0.3
Carbohydrates
16.8 g
22.4
For BJU
Protein
0.6 g
—
Fats
0.2 g
—
Carbohydrates
16.8 g
—
Ratio of fats, proteins and carbohydrates:
3 : 1 : 95
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Black grapes benefits and harms
  • Cancer prevention
    Grapes are able to raise the level of nitric oxide in the blood, preventing the formation of blood clots. Thus, grapes are useful for the prevention of heart attacks.
  • Cardiovascular benefits
    The flavonoids present in black grapes improve brain function and memory.
  • Struggle with nervous tension
    Black grapes help to get rid of fatigue, stress and improve the activity of the nervous system.
  • Use in cosmetology
    Due to the content of pectin substances, berries cleanse the body from "bad" cholesterol and radioactive substances.
  • Individual intolerance
    It is not recommended to consume grapes during exacerbations of peptic ulcer and duodenal ulcer, as well as diarrhea. Diabetes mellitus and obesity, hypertension, liver cirrhosis, colitis, caries, stomatitis are also contraindications to the use of grapes.
Black grapes Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Black grapes
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Black grapes — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Black grapes — for children and the elderly
Start at
12 months
Not recommended
for seniors
Black grapes — vitamins and minerals
Black grapes — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Black grapes for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses