Product analysis Chicory

Calories
BGU
Vitamins and minerals
Benefits and Harms
Rating
Allergic

Nutritional value per 100g.

% of FPR

Calories

12.4 kcal.

Protein

0.2 g

0.3

Carbohydrates

2.9 g

3.9

For BJU

Protein

0.2 g

—

Fats

0 g

—

Carbohydrates

2.9 g

—

Ratio of fats, proteins and carbohydrates:

6 : 0 : 94

Calculate your norms

Your gender

Age, years

Height, cm.

Weight, kg.

Activity Level

Низкая активность

Средняя активность

Высокая активность

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Body mass index:

Your BMI:

Norm

Daily calorie allowance:

Body Weight Maintenance:

1468

Body Weight Reduction:

1368

Body Parameters:

Age:

35 years

Height:

170 cm.

Weight:

70 kg.

Metabolic age:

Your metabolic age:

39 years

Water rate per day:

Daily minimum water:

2.2 l.

Chicory benefits and harms

Cancer prevention

The benefit of chicory for weight loss lies in its composition. It includes several elements that, with regular use of spice, allow you to experience lightness and weight loss.
Cardiovascular benefits

There are many useful properties of chicory, which are common in folk and official medicine. It has antipyretic, as well as antibacterial and diuretic effects. A remedy based on chicory root restores the nervous system, restores the rhythm of the heart, reduces blood pressure.
Struggle with nervous tension

The flower is known for its beneficial properties for maintaining beauty, and therefore it is often used in cosmetology. In order to use natural chicory for cosmetic purposes, it must be used externally.
Use in cosmetology

Also in the list of useful properties of the root includes, its beneficial effect in the treatment of diabetes.

Individual intolerance

Chicory is contraindicated for people with a certain list of diseases, as there is a chance that when taking the drink you can aggravate the disease, and harm the body. Absolutely every plant should be taken only on the recommendations of a doctor. Such a powder is contraindicated to take people suffering from varicose veins, hemorrhoids, because it dilates the vessels. Very carefully and on the recommendation of a doctor, in very small doses can be taken by people with high stomach acidity, suffering from ulcers, gastritis, arthritis, gout and people with joint pain.