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Product analysis Rhubarb

Nutritional value per 100g.
% of FPR
Calories
23.56 kcal.
2
Protein
0.9 g
1.2
Fats
0.2 g
0.3
Carbohydrates
4.54 g
6.1
Fibre
1.8 g
6
Water
93.61 g
4.7
Sugar
1.1 g
3.1
For BJU
Protein
0.9 g
—
Fats
0.2 g
—
Carbohydrates
4.54 g
—
Ratio of fats, proteins and carbohydrates:
16 : 4 : 80
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Rhubarb benefits and harms
  • Cancer prevention
    Enriching the body with valuable vitamins and trace elements, rhubarb has antimicrobial, choleretic, tonic properties.
  • Cardiovascular benefits
    Rhubarb root is mainly used in folk medicine. The content of tannins and anthraglycosides determine its astringent, anti-inflammatory and laxative properties.
  • Struggle with nervous tension
    Rinsing the scalp after washing with a decoction of rhizome favorably affects the condition of the hair: reduces their loss, accelerates growth.
  • Use in cosmetology
    Rough fiber cleanses the intestines from toxins and toxins, has a positive effect on metabolic processes in the body, activating the burning of fat deposits.
  • Individual intolerance
    Contraindications to the use of the vegetable are: low blood pressure, exacerbations of inflammatory diseases of the digestive tract, gastritis with high acidity of gastric juice, gout, appendicitis, high blood clotting. Since eating rhubarb stimulates the production and outflow of bile, people suffering from cholelithiasis should be cautious about the plant.
Rhubarb Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Rhubarb
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Rhubarb — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Rhubarb — for children and the elderly
Start at
8 months
Not recommended
for seniors
Rhubarb — vitamins and minerals
A
5 мг.
E
0.3 мг.
K
29.3 мг.
C
8 мг.
B3
0.3 мг.
B4
6.1 мг.
B5
0.1 мг.
B9
7 мг.
Сa
86 mg.
Fe
0.2 mg.
Mg
12 mg.
P
14 mg.
K
288 mg.
Na
4 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Mn
0.2 mg.
Se
1.1 mg.
Rhubarb — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Rhubarb for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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