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Product analysis Saffron cod

Nutritional value per 100g.
% of FPR
Calories
73.4 kcal.
6.1
Protein
16.1 g
21.5
Fats
1 g
1.5
For BJU
Protein
16.1 g
—
Fats
1 g
—
Carbohydrates
0 g
—
Ratio of fats, proteins and carbohydrates:
94 : 6 : 0
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Saffron cod benefits and harms
  • Cancer prevention
    The benefit of navaga is that its dietary meat is characterized by a fairly high content of vitamins necessary to strengthen the immune system.
  • Cardiovascular benefits
    The benefits of navaga for human health is due to the presence in its composition of important substances such as vitamin PP, calcium, sodium, nickel, potassium, iron, fluorine, sulfur, molybdenum, chlorine and phosphorus.
  • Struggle with nervous tension
    Fish is rich in unsaturated fatty acids, which are actively involved in cholesterol metabolism.
  • Use in cosmetology
    Strengthening the nervous system and building the body's resistance to stress.
  • Individual intolerance
    Navaga can cause an allergic reaction in case of individual intolerance.
Saffron cod Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Saffron cod
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Saffron cod — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Saffron cod — for children and the elderly
Start at
12 months
Not recommended
for seniors
Saffron cod — vitamins and minerals
Saffron cod — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Saffron cod for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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