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Product analysis Majorana

Nutritional value per 100g.
% of FPR
Calories
356.24 kcal.
29.7
Protein
12.66 g
16.9
Fats
7.04 g
10.6
Carbohydrates
60.56 g
80.7
Fibre
40.3 g
134.3
Water
7.64 g
0.4
Sugar
4.1 g
11.7
For BJU
Protein
12.66 g
—
Fats
7.04 g
—
Carbohydrates
60.56 g
—
Ratio of fats, proteins and carbohydrates:
16 : 9 : 75
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Majorana benefits and harms
  • Cancer prevention
    The benefits of marjoram are known for stomach diseases. Folk medicine recommends using the herb as a choleretic and diuretic. The plant increases the production of gastric juice and bile.
  • Cardiovascular benefits
    In folk recipes, marjoram ointment is used as a remedy for painful intestinal colic instead of the traditional "dill water". To relieve discomfort in the intestines is enough to anoint the place near the navel ointment. After a small massage with marjoram rubbing gases go away, and the child sleeps peacefully.
  • Struggle with nervous tension
    The chemical composition of marjoram includes such useful substances for the human body as rutin, ascorbic acid, as well as carotene. In addition, the useful properties of marjoram consist in the content of a large number of tannins, as well as pectin substances of natural origin.
  • Use in cosmetology
    The benefit of marjoram for the human body lies in the effect of active biological substances that are contained in the plant on the digestive system.
  • Individual intolerance
    Contraindicated marjoram in pregnancy. The plant can harm the body in case of individual intolerance. People who have low blood pressure, should be careful to apply folk recipes using marjoram. Large doses of the plant, despite its medicinal properties, act on the nervous system depressingly, provoke headaches.
Majorana Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Majorana
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Majorana — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Majorana — for children and the elderly
Start at
60 months
Not recommended
for seniors
Majorana — vitamins and minerals
A
403 мг.
E
1.7 мг.
K
621.7 мг.
C
51.4 мг.
B1
0.3 мг.
B2
0.3 мг.
B3
4.1 мг.
B4
43.6 мг.
B6
1.2 мг.
B9
274 мг.
Сa
1990 mg.
Fe
82.7 mg.
Mg
346 mg.
P
306 mg.
K
1522 mg.
Na
77 mg.
Zn
3.6 mg.
Cu
3.6 mg.
Mn
5.4 mg.
Se
4.5 mg.
Majorana — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Majorana for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses