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Product analysis Palm Oil

Nutritional value per 100g.
% of FPR
Calories
900 kcal.
75
Fats
100 g
150
For BJU
Protein
0 g
—
Fats
100 g
—
Carbohydrates
0 g
—
Ratio of fats, proteins and carbohydrates:
0 : 100 : 0
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Palm Oil benefits and harms
  • Cancer prevention
    Palm oil has a lot of unsaturated fats: oleic acid and linoleic acid, which help lower blood cholesterol levels.
  • Cardiovascular benefits
    Palm oil improves cognitive function and positively affects the brain.
  • Struggle with nervous tension
    Palm oil in infant formula is not only harmless, but also beneficial. In baby food it is important to make the product as close as possible to mother's milk, and it contains up to 25% of palminic acid. It is necessary for the normal development of the child, so palm oil is used in baby food.
  • Use in cosmetology
    Natural palm oil contains beneficial vitamins (including E) and chemical compounds. It is used to moisturize and nourish the skin and is known for its emollient and anti-inflammatory properties.
  • Individual intolerance
    Palm oil may cause an allergic reaction in case of individual intolerance.
Palm Oil Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Palm Oil
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Palm Oil — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Palm Oil — for children and the elderly
Start at
24 months
Not recommended
for seniors
Palm Oil — vitamins and minerals
E
15.9 мг.
K
8 мг.
B4
0.3 мг.
Palm Oil — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Palm Oil for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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