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Product analysis Oat oil

Nutritional value per 100g.
% of FPR
Calories
900 kcal.
75
Fats
100 g
150
For BJU
Protein
0 g
—
Fats
100 g
—
Carbohydrates
0 g
—
Ratio of fats, proteins and carbohydrates:
0 : 100 : 0
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Oat oil benefits and harms
  • Cancer prevention
    Just 30 grams of oatmeal a day completely covers the daily requirement of an adult for sodium, potassium, iron, magnesium.
  • Cardiovascular benefits
    The high content of omega-3 acids makes oat oil useful for the prevention and therapy of cardiovascular diseases (angina, strokes, atherosclerosis, heart attack, IBS and so on).
  • Struggle with nervous tension
    Taking oat oil adjusts the endocrine system, in particular - the thyroid gland, because it contains thyreostatins (plant hormones).
  • Use in cosmetology
    Use oat oil to restore eye health due to the large amount of vitamin A in the composition (retinol, carotenoids).
  • Individual intolerance
    The allergies that consumers of the product are prone to develop are mostly in those who take the oil for too long.
Oat oil Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Oat oil
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Oat oil — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Oat oil — for children and the elderly
Start at
6 months
Not recommended
for seniors
Oat oil — vitamins and minerals
E
14.4 мг.
K
24.7 мг.
Oat oil — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Oat oil for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Кролики
  • Лошади
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