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Product analysis
Canola Oil
Calories
BGU
Vitamins and minerals
Benefits and Harms
Rating
Allergic
Nutritional value per 100g.
% of FPR
Calories
900 kcal.
75
Fats
100 g
150
For BJU
Protein
0 g
—
Fats
100 g
—
Carbohydrates
0 g
—
Ratio of fats, proteins and carbohydrates:
0 : 100 : 0
Calculate your norms
Your gender
Female
Male
Age, years
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
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79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
Height, cm.
140
141
142
143
144
145
146
147
148
149
150
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153
154
155
156
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158
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215
Weight, kg.
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
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81
82
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91
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136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
Activity Level
Низкая активность
Средняя активность
Высокая активность
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35
years
Height:
170
cm.
Weight:
70
kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2
l.
Canola Oil benefits and harms
Cancer prevention
Reduces the amount of cholesterol in the blood.
Cardiovascular benefits
Strengthens blood vessels and reduces the risk of heart disease.
Struggle with nervous tension
Canola oil has a valuable chemical composition that includes vitamins (E, H), minerals (P, Cl, S), and polyunsaturated fatty acids (omega-3).
Use in cosmetology
On the basis of canola oil developed a lot of therapeutic cosmetics, which can be bought in any cosmetic store or prepared with your own hands.
Individual intolerance
Canola oil contains erucic acid, a harmful substance that can trigger many different diseases ranging from arthritis to cancer.
Canola Oil Is it okay to eat?
before training
post-workout
after appendicitis
cholecystitis
hyperacidity
for ulcers
gastritis
pancreatitis
poisoning
diabetics
for breakfast
for dinner
at night
eat every day
children under 14
for weight loss
gout
thrush
when breastfeeding
Rating Canola Oil
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Canola Oil — best time to eat
08:00
20:00
Breakfast
Lunch
Afternoon snack
Dinner
Canola Oil — for children and the elderly
Start at
6 months
Not recommended
for seniors
Canola Oil — vitamins and minerals
E
17.5 мг.
K
71.3 мг.
B
4
0.2 мг.
Canola Oil — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Canola Oil for animals
Dogs
Cats
Birds
Lizards
Mice and rats
Hamsters and guinea pigs
Rabbits
Horses
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