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Cancer prevention
Semolina contains the most important B vitamins, as well as PP, potassium, iron.
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Cardiovascular benefits
Vitamin B1, contained in semolina, is essential for the nervous system, it stimulates the brain. And vitamin B2 is involved in the synthesis of nerve cells.
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Struggle with nervous tension
Semolina coats the mucous membranes of the stomach and intestines, does not cause spasms and is easily digested. This is important for many people suffering from digestive disorders.
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Use in cosmetology
Milk semolina consists of complex carbohydrates, thanks to which the feeling of satiety remains for a long time.It is useful for people after intestinal surgery, because it is fully digested and does not traumatize the walls of the stomach. Milk reduces the glycemic index of cereals, so it is lower than that of semolina on water. There are mono diets on semolina.