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Product analysis Frog legs

Nutritional value per 100g.
% of FPR
Calories
68.3 kcal.
5.7
Protein
16.4 g
21.9
Fats
0.3 g
0.5
Water
81.9 g
4.1
For BJU
Protein
16.4 g
—
Fats
0.3 g
—
Carbohydrates
0 g
—
Ratio of fats, proteins and carbohydrates:
98 : 2 : 0
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Frog legs benefits and harms
  • Cancer prevention
    Frog legs are high in vitamins such as D, E, C, and iron and calcium are also abundant.
  • Cardiovascular benefits
    Paw paws are high in cancer-fighting antioxidants.
  • Struggle with nervous tension
    The paw pelt contains a substance that has a positive effect on the cardiovascular system.
  • Use in cosmetology
    The product contains phosphorus, which is important for bone repair.
  • Individual intolerance
    Frog legs can bring harm to people who have been found to have an individual intolerance to the product. It is worth refusing the delicacy in case of aggravation of problems with the intestines and digestive system.
Frog legs Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Frog legs
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Frog legs — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Frog legs — for children and the elderly
Start at
36 months
Not recommended
for seniors
Frog legs — vitamins and minerals
A
15 мг.
D
0.2 мг.
D3
0.2 мг.
E
1 мг.
K
0.1 мг.
B1
0.1 мг.
B2
0.3 мг.
B3
1.2 мг.
B4
65 мг.
B6
0.1 мг.
Сa
18 mg.
Fe
1.5 mg.
Mg
20 mg.
P
147 mg.
K
285 mg.
Na
58 mg.
Zn
1 mg.
Cu
1 mg.
Se
14.1 mg.
Frog legs — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Frog legs for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses