Fresh leeks are high in iron, which is essential for normal hemoglobin production.
Cardiovascular benefits
Spicy plant helps to strengthen memory and increase attentiveness, which is especially important for people whose work is associated with constant mental stress.
Struggle with nervous tension
Leeks are quite effective in cancer, they are able to suspend the activity of tumors.
Use in cosmetology
Leek strengthens immunity, restores physical strength, raises vitality, which is especially important in today's era of constant stress.
Individual intolerance
Leeks can harm the body if a person is prone to high blood pressure. Overeating leeks can also raise the acidity of gastric juice and may even disturb the digestive system.