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Product analysis Burdock root

Nutritional value per 100g.
% of FPR
Calories
76.83 kcal.
6.4
Protein
1.53 g
2
Fats
0.15 g
0.2
Carbohydrates
17.34 g
23.1
Fibre
3.3 g
11
Water
80.09 g
4
Sugar
2.9 g
8.3
For BJU
Protein
1.53 g
—
Fats
0.15 g
—
Carbohydrates
17.34 g
—
Ratio of fats, proteins and carbohydrates:
8 : 1 : 91
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Burdock root benefits and harms
  • Cancer prevention
    When applied externally, the decoction is effective in treating skin problems.
  • Cardiovascular benefits
    Burdock root contains an impressive amount of antioxidants, the most powerful of which are quercetin, luteolin and phenolic acids. These substances protect cells from damage caused by free radicals.
  • Struggle with nervous tension
    Burdock reduces the activity of cancer cells in some types of cancer.
  • Use in cosmetology
    Most often burdock is used as a means of removing toxins from the blood.
  • Individual intolerance
    Harm to the body burdock root can cause in pregnancy, breastfeeding, when taking certain medications. When treating any diseases with folk remedies should consult your doctor.
Burdock root Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Burdock root
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Burdock root — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Burdock root — for children and the elderly
Start at
144 months
Not recommended
for seniors
Burdock root — vitamins and minerals
E
0.4 мг.
K
1.6 мг.
C
3 мг.
B3
0.3 мг.
B4
11.7 мг.
B5
0.3 мг.
B6
0.2 мг.
B9
23 мг.
Сa
41 mg.
Fe
0.8 mg.
Mg
38 mg.
P
51 mg.
K
308 mg.
Na
5 mg.
Zn
0.3 mg.
Cu
0.3 mg.
Mn
0.2 mg.
Se
0.7 mg.
Burdock root — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Burdock root for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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