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Product analysis Boiled sausage

Nutritional value per 100g.
% of FPR
Calories
280.53 kcal.
23.4
Protein
10.34 g
13.8
Fats
23.77 g
35.7
Carbohydrates
6.31 g
8.4
Water
55.93 g
2.8
Sugar
2 g
5.7
For BJU
Protein
10.34 g
—
Fats
23.77 g
—
Carbohydrates
6.31 g
—
Ratio of fats, proteins and carbohydrates:
26 : 59 : 16
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
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Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Boiled sausage benefits and harms
  • Cancer prevention
    There are minerals necessary for the body in cooked sausage, for example, calcium and phosphorus - important components for bone tissue.
  • Cardiovascular benefits
    There is magnesium, potassium in this product - these minerals are necessary for the cardiovascular system.
  • Struggle with nervous tension
    The product is distinguished by the presence of vitamin A, important for vision.
  • Use in cosmetology
    Cooked sausage contains proteins and amino acids that are important for the body.
  • Individual intolerance
    Cooked sausage is contraindicated in case of individual allergic reactions.
Boiled sausage Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Boiled sausage
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Boiled sausage — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Boiled sausage — for children and the elderly
Start at
36 months
Not recommended
for seniors
Boiled sausage — vitamins and minerals
D
0.8 мг.
E
0.6 мг.
K
1.7 мг.
B2
0.2 мг.
B3
3.2 мг.
B4
59.3 мг.
B5
0.8 мг.
B6
0.2 мг.
B9
7 мг.
B12
0.5 мг.
Сa
125 mg.
Fe
1.2 mg.
Mg
15 mg.
P
211 mg.
K
320 mg.
Na
1379 mg.
Zn
1.1 mg.
Cu
1.1 mg.
Se
14.4 mg.
Boiled sausage — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Boiled sausage for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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