Individual intolerance
The harm of cashews, as well as contraindications to their use, are primarily due to individual intolerance to this product, although, as we have already said, allergies to cashews are much rarer than to other types of nuts. Like any other product, cashews should not be abused. The natural daily dose is no more than 10 nuts. Passing them is categorically not recommended for overweight people, as well as children.