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Cancer prevention
Useful properties of crucian carp are also due to the content of a large amount of calcium, it helps to strengthen teeth, nails and bones.
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Cardiovascular benefits
The caloric content of carp is quite low, so when losing weight, you can safely add it to the diet.
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Struggle with nervous tension
Fish contains many fat-soluble vitamins, such as vitamin A and vitamin E. The body also needs them to fight cancer and resist infections. The body also needs them in order to resist cancer and infections.
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Use in cosmetology
Freshwater fish proteins are not only useful, but also unique, they contain amino acids that are essential for the human body.