Product analysis Irish moss

Nutritional value per 100g.
% of FPR
Calories
56.64 kcal.
4.7
Protein
1.51 g
2
Fats
0.16 g
0.2
Carbohydrates
12.29 g
16.4
Fibre
1.3 g
4.3
Water
81.34 g
4.1
Sugar
0.6 g
1.7
For BJU
Protein
1.51 g
Fats
0.16 g
Carbohydrates
12.29 g
Ratio of fats, proteins and carbohydrates:
11 : 1 : 88
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.

Activity Level
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Irish moss benefits and harms
  • Cancer prevention
    Lichen acids are the main "secret" ingredient of the plant, produced by its mycobiont. Usninic acid is a specific substance, a product of lichen metabolism. It provides antibiotic, analgesic, antiviral, antitubercular and insecticidal action.
  • Cardiovascular benefits
    The substances in lichen have a powerful therapeutic effect on burns, ulcers and rashes, chronic runny nose, overweight, breast lumps, impotence, anorexia and dystrophy, dental problems, insomnia, constipation and diarrhea.
  • Struggle with nervous tension
    Irish moss has the ability to accumulate iodine, getting it from the environment, so the use of the plant is effective in treating diseases of the endocrine system.
  • Use in cosmetology
    Due to the ability of Irish moss to influence metabolic processes, it can be used to regulate weight even in obesity.
  • Individual intolerance
    The use of Irish moss is contraindicated in such cases as an increase in body temperature over 38-39 degrees, severe exacerbation of bronchial asthma, acute stage of peptic ulcer, exacerbation of inflammation of the gallbladder and duodenum, obstruction or hypertonicity of the intestine, autoimmune pathologies and age under 1 year.
Irish moss Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Irish moss
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Irish moss — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Irish moss — for children and the elderly
Start at
12 months
Not recommended
for seniors
Irish moss — vitamins and minerals
A
6 мг.
E
0.9 мг.
K
5 мг.
C
3 мг.
B2
0.5 мг.
B3
0.6 мг.
B4
12.9 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
182 мг.
Сa
72 mg.
Fe
8.9 mg.
Mg
144 mg.
P
157 mg.
K
63 mg.
Na
67 mg.
Zn
2 mg.
Cu
2 mg.
Mn
0.4 mg.
Se
0.7 mg.
Irish moss — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Irish moss for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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