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Product analysis Sudak Caviar

Nutritional value per 100g.
% of FPR
Calories
107 kcal.
8.9
Protein
111 g
148
Fats
7 g
10.5
For BJU
Protein
111 g
—
Fats
7 g
—
Carbohydrates
0 g
—
Ratio of fats, proteins and carbohydrates:
94 : 6 : 0
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Sudak Caviar benefits and harms
  • Cancer prevention
    Pikeperch caviar is characterized by its low calorie content, but at the same time contains a large number of useful compounds in its chemical composition. For example, the chemical composition of pikeperch contains 20 natural amino acids, 8 of which are considered essential for the human body.
  • Cardiovascular benefits
    The caloric value of pikeperch caviar is only 88 kcal per 100 g of product.
  • Struggle with nervous tension
    Consumption in moderate amounts promotes better skin and hair health.
  • Use in cosmetology
    Pikeperch milk and caviar are also used in cosmetics. They are added to creams and homemade masks. It is believed that they have a rejuvenating effect on the skin.
  • Individual intolerance
    The product is not recommended for those who have allergic reactions to fish and seafood, as well as people with high blood cholesterol. Caloric content
Sudak Caviar Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Sudak Caviar
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Sudak Caviar — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Sudak Caviar — for children and the elderly
Start at
36 months
Not recommended
for seniors
Sudak Caviar — vitamins and minerals
Sudak Caviar — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Sudak Caviar for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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