Product analysis Halva

Nutritional value per 100g.
% of FPR
Calories
564.5 kcal.
47
Protein
10.3 g
13.7
Fats
36.5 g
54.8
Carbohydrates
48.7 g
64.9
For BJU
Protein
10.3 g
Fats
36.5 g
Carbohydrates
48.7 g
Ratio of fats, proteins and carbohydrates:
11 : 38 : 51
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.

Activity Level
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Halva benefits and harms
  • Cancer prevention
    The benefits of halva lie in its composition and nutritional value. For example, it contains more than 30 percent of high-quality fats of plant origin, which are free of cholesterol.
  • Cardiovascular benefits
    There are in halva and polyunsaturated fatty acids (linolenic and linoleic), which help to resist atherosclerosis.
  • Struggle with nervous tension
    About the benefits of halva says and the fact that it is an undisputed source of complete protein. It also contains a large amount of dietary fiber, which helps to activate the intestines.
  • Use in cosmetology
    The vitamins in halva help to quickly digest carbohydrates, strengthen blood vessels and eliminate excess cholesterol from the body.
  • Individual intolerance
    Despite all the useful qualities of halva, this sweet product does not benefit everyone. It should be taken into account that this is primarily a confectionery product, and in no way a medicinal remedy, so you should be judicious. The caloric content of halva, which is quite high, does not allow you to regularly indulge yourself to those people who are concerned about the problem of overweight, obesity and diabetes. In addition, the components of this oriental sweet can provoke various allergic reactions, then we can also talk about the harm of halva.
Halva Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Halva
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Halva — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Halva — for children and the elderly
Start at
36 months
Not recommended
for seniors
Halva — vitamins and minerals
Halva — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Halva for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses