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Cancer prevention
The benefits of pink salmon are known to everyone, first of all, because it contains a lot of different nutrients, micro- and macronutrients, as well as vitamins necessary for the human body.
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Cardiovascular benefits
Useful properties of pink salmon are due to the presence of polyunsaturated omega-3 fatty acids, the value of which today is known to absolutely everyone.
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Struggle with nervous tension
The benefit of pink salmon is also in the high content of vitamin PP (nicotinic acid), which has a beneficial effect on the nervous system.
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Use in cosmetology
Caloric content of pink salmon is extremely low, in 100 grams of 140 kcal, so pink salmon is recommended for consumption by people of all ages.