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Cancer prevention
Regular consumption of berries increases the body's defense functions, which allows you to resist the effects of radioactive substances.
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Cardiovascular benefits
In folk medicine, many diseases are treated with the help of blueberries. For example, from the branches and leaves, a decoction is prepared, which helps in the treatment of cardiovascular diseases. In addition, a decoction of leaves can be used as a mild laxative.
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Struggle with nervous tension
Blueberries contain a large amount of sugars, pectins, mineral salts and vitamins A, C, PP.
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Use in cosmetology
Another invaluable property of blueberries is in their ability to break down fats. This is extremely pleasant information for those who are trying to lose extra pounds. In addition, the caloric content of blueberries is only 39 kcal. per 100 grams.