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Product analysis Physalis

Nutritional value per 100g.
% of FPR
Calories
28.6 kcal.
2.4
Protein
1 g
1.3
Fats
1 g
1.5
Carbohydrates
3.9 g
5.2
Water
85.40 g
4.3
For BJU
Protein
1 g
—
Fats
1 g
—
Carbohydrates
3.9 g
—
Ratio of fats, proteins and carbohydrates:
17 : 17 : 66
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Physalis benefits and harms
  • Cancer prevention
    Physalis promotes the elimination of kidney stones.
  • Cardiovascular benefits
    Useful properties of physalis are tangible for the whole body, it is recommended to eat it during the recovery period after severe illnesses: the fruit strengthens the immune system, gives vigor, make the body toned.
  • Struggle with nervous tension
    Nicotinic acid gets rid of "bad" cholesterol.
  • Use in cosmetology
    Fibers remove toxins and toxins, improve intestinal peristalsis.
  • Individual intolerance
    Limit the amount of consumed physalis to people who have high acidity of gastric juice. Do not consume them with individual intolerance to the components of the product. Harmful to hypotonic people, because it lowers blood pressure.
Physalis Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Physalis
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Physalis — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Physalis — for children and the elderly
Start at
36 months
Not recommended
for seniors
Physalis — vitamins and minerals
A
36 мг.
C
11 мг.
B1
0.1 мг.
B3
2.8 мг.
Сa
9 mg.
Fe
1 mg.
P
40 mg.
Physalis — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Physalis for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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