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Product analysis Feijoa

Nutritional value per 100g.
% of FPR
Calories
61.4 kcal.
5.1
Protein
1 g
1.3
Fats
0.6 g
0.9
Carbohydrates
13 g
17.3
Fibre
6.40 g
21.3
Water
83.28 g
4.2
Sugar
8.20 g
23.4
For BJU
Protein
1 g
—
Fats
0.6 g
—
Carbohydrates
13 g
—
Ratio of fats, proteins and carbohydrates:
7 : 4 : 89
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Feijoa benefits and harms
  • Cancer prevention
    The benefits of feijoa are appreciated not only in folk, but also in scientific medicine. It is recommended to use this berry during the main treatment of inflammatory diseases of the GI tract, pyelonephritis and gastritis.
  • Cardiovascular benefits
    Caloric content of feijoa is only 49 kcal. per 100 g, so you can definitely consider feijoa a wonderful dietary product.
  • Struggle with nervous tension
    Feijoa contains unique substances that contribute to the prevention and treatment of cancer.
  • Use in cosmetology
    Feijoa is a wonderful prophylactic agent against viral and colds. Feijoa helps to strengthen the immune system of the body.
  • Individual intolerance
    Harm feijoa can bring people with individual intolerance to the product. People with diabetes and obesity should limit the amount of fruit consumed.
Feijoa Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Feijoa
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Feijoa — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Feijoa — for children and the elderly
Start at
12 months
Not recommended
for seniors
Feijoa — vitamins and minerals
E
0.2 мг.
K
3.5 мг.
C
32.9 мг.
B3
0.3 мг.
B5
0.2 мг.
B6
0.1 мг.
B9
23 мг.
Сa
17 mg.
Fe
0.1 mg.
Mg
9 mg.
P
19 mg.
K
172 mg.
Na
3 mg.
Zn
0.1 mg.
Cu
0.1 mg.
Mn
0.1 mg.
Feijoa — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Feijoa for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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