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Product analysis Chaber

Nutritional value per 100g.
% of FPR
Calories
355.03 kcal.
29.6
Protein
6.73 g
9
Fats
5.91 g
8.9
Carbohydrates
68.73 g
91.6
Fibre
45.7 g
152.3
Water
9 g
0.5
For BJU
Protein
6.73 g
—
Fats
5.91 g
—
Carbohydrates
68.73 g
—
Ratio of fats, proteins and carbohydrates:
8 : 7 : 84
Calculate your norms
Your gender
Age, years
Height, cm.
Weight, kg.
Activity Level
Show result
Body mass index:
Your BMI:
Norm
Daily calorie allowance:
Body Weight Maintenance:
1468
Body Weight Reduction:
1368
Body Parameters:
Age:
35 years
Height:
170 cm.
Weight:
70 kg.
Metabolic age:
Your metabolic age:
39 years
Water rate per day:
Daily minimum water:
2.2 l.
Chaber benefits and harms
  • Cancer prevention
    Young shoots of thyme contain a large amount of mineral salts, carotene, vitamin C.
  • Cardiovascular benefits
    Tannins give the plant an astringent flavor, while resins and mucilages provide special medicinal value. The plant's essential oil has been scientifically proven to be a powerful antioxidant.
  • Struggle with nervous tension
    Chaber is widely used in cosmetology. The essential oil of this plant perfectly fights baldness, strengthens hair, makes it strong and healthy.
  • Use in cosmetology
    The plant has powerful anti-inflammatory properties, it will be useful for problem skin, boils, dermatitis, eczema.
  • Individual intolerance
    The plant can harm the body in case of individual intolerance, as well as the presence of chronic diseases. Before using chabra for medicinal purposes, you should consult with your doctor. The essential oil of the plant can cause irritation of the skin, mucous membranes. It is forbidden to use the oil in pregnancy, hypertension.
Chaber Is it okay to eat?
  • before training
  • post-workout
  • after appendicitis
  • cholecystitis
  • hyperacidity
  • for ulcers
  • gastritis
  • pancreatitis
  • poisoning
  • diabetics
  • for breakfast
  • for dinner
  • at night
  • eat every day
  • children under 14
  • for weight loss
  • gout
  • thrush
  • when breastfeeding
Rating Chaber
Rating:
0.1
0.1
Energy
1 / 100
0.1
Vitamins
1 / 100
0.1
Minerals
1 / 100
0.1
Fitness
1 / 100
Chaber — best time to eat
08:00 20:00
Breakfast
Lunch
Afternoon snack
Dinner
Chaber — for children and the elderly
Start at
36 months
Not recommended
for seniors
Chaber — vitamins and minerals
A
257 мг.
C
50 мг.
B1
0.4 мг.
B3
4.1 мг.
B6
1.8 мг.
Сa
2132 mg.
Fe
37.9 mg.
Mg
377 mg.
P
140 mg.
K
1051 mg.
Na
24 mg.
Zn
4.3 mg.
Cu
4.3 mg.
Mn
6.1 mg.
Se
4.6 mg.
Chaber — Allergic
Low-medium
Minimal
Medium-minimum
Average probability
Private probability
Allergic
Chaber for animals
  • Dogs
  • Cats
  • Birds
  • Lizards
  • Mice and rats
  • Hamsters and guinea pigs
  • Rabbits
  • Horses
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