Brujewka has many health benefits and acts as a wound healer, anti-inflammatory, anti-burn, diuretic and laxative.
Cardiovascular benefits
It is recommended to regularly consume this root vegetable during colds.
Struggle with nervous tension
Cooked decoction of rutabaga seeds can be used during colds to strengthen the body and with various inflammations.
Use in cosmetology
Brujewka contains an impressive amount of antioxidants, which are natural components that help prevent cancer.
Individual intolerance
Harm, seemingly useful for the body root vegetable can also cause. It is necessary to refuse to eat rutabaga during the exacerbation of diseases of the stomach and intestines, because it contains a lot of fiber, and in these diseases fiber will only become an additional irritant factor. In addition, the consumption of such fruits can lead to increased gas formation. Rutabaga is contraindicated in case of individual allergic reactions.