Product analysis Acidophilus 3.2%

Calories
BGU
Vitamins and minerals
Benefits and Harms
Rating
Allergic

Nutritional value per 100g.

% of FPR

Calories

55.6 kcal.

4.6

Protein

2.9 g

3.9

Fats

3.2 g

4.8

Carbohydrates

3.8 g

5.1

For BJU

Protein

2.9 g

—

Fats

3.2 g

—

Carbohydrates

3.8 g

—

Ratio of fats, proteins and carbohydrates:

29 : 32 : 38

Calculate your norms

Your gender

Age, years

Height, cm.

Weight, kg.

Activity Level

Низкая активность

Средняя активность

Высокая активность

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Body mass index:

Your BMI:

Norm

Daily calorie allowance:

Body Weight Maintenance:

1468

Body Weight Reduction:

1368

Body Parameters:

Age:

35 years

Height:

170 cm.

Weight:

70 kg.

Metabolic age:

Your metabolic age:

39 years

Water rate per day:

Daily minimum water:

2.2 l.

Acidophilus 3.2% benefits and harms

Cancer prevention

Acidophilus contains vitamin A, which is needed for vision.
Cardiovascular benefits

Acidophilin has ascorbic acid, which strengthens the immune system and helps the body resist the effects of viruses and infections.
Struggle with nervous tension

The presence of potassium improves the cardiovascular system and reduces the risk of heart disease. Magnesium, which is also present in acidophilus, is also good for the heart.
Use in cosmetology

A large number of useful properties determines the use of this fermented milk product in cosmetic purposes. Most often it is used for oily facial skin.

Individual intolerance

Harm acidophilin can bring people with individual intolerance to the product. It is necessary to refuse to use this product in case of gastritis with increased acidity.