Product Compatibility Yams and Milk sausages

Product #1:
Product #2:
Compatibility:
Nutritional value per 100g
119.17 kcal
Calories
309.29 kcal
1.53 g
Protein
13.28 g
0.17 g
Fats
27.61 g
27.88 g
Carbohydrates
1.92 g
69.6 g
Water
53.91 g
Food
compatibility
table
  • Good compatibility
  • Normal compatibility
  • Bad compatibility
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Bread, cereals, potatoes
Butter, cream
Cereals, legumes
Cheese
Dairy products
Eggs
Green and non-starchy vegetables
Meat, fish, poultry (lean)
Melon
Milk
Mushrooms
Nuts
Seeds
Smoked meats and sausages
Sour cream
Sour fruits, tomatoes.
Starchy vegetables
Sugar, confectionery
Sweet fruits, dried fruits
Vegetable oil
Energy value — 428.46 g
Yams 119.17 kcal.
Normal
Good
Normal
Good
Breakfast
Lunch
Dinner
Milk sausages 309.29 kcal.
Normal
Good
Normal
Normal
Breakfast
Lunch
Dinner
Vitamins
Yams-Milk sausages
A
7 мг.
E
0.4 мг.
K
2.3 мг.
C
17.1 мг.
B1
0.1 мг.
B3
0.6 мг.
B4
16.5 мг.
B5
0.3 мг.
B6
0.3 мг.
B9
23 мг.
B1
0.2 мг.
B2
0.2 мг.
B3
2.8 мг.
B5
0.6 мг.
B6
0.2 мг.
B9
2 мг.
B12
1.6 мг.
Minerals
Yams-Milk sausages
Сa
17 mg.
Fe
0.5 mg.
Mg
21 mg.
P
55 mg.
K
816 mg.
Na
9 mg.
Zn
0.2 mg.
Cu
0.2 mg.
Mn
0.4 mg.
Se
0.7 mg.
Сa
41 mg.
Fe
1.5 mg.
Mg
16 mg.
P
137 mg.
K
286 mg.
Na
1173 mg.
Zn
2 mg.
Cu
2 mg.
Se
13.9 mg.
In a 200 gram serving Yams and Milk sausages
Calories:
428.46 kcal.
Fats:
27.78 g
Protein:
14.81 g
Carbohydrates:
29.8 г.
18%
From a person's daily allowance
Product Compatibility
Wheat flour
Sazan
Product Compatibility
Chicory
Pepper
Product Compatibility
Moose
Prunes
Product Compatibility
Mosses
Crab