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Product Compatibility Wheat germ oil and Adygeysky Cheese
Nutritional value per 100g
900 kcal
198 kcal
100 g
14 g
|
Food
compatibility table
|
Bread, cereals, potatoes |
Butter, cream |
Cereals, legumes |
Cheese |
Dairy products |
Eggs |
Green and non-starchy vegetables |
Meat, fish, poultry (lean) |
Melon |
Milk |
Mushrooms |
Nuts |
Seeds |
Smoked meats and sausages |
Sour cream |
Sour fruits, tomatoes. |
Starchy vegetables |
Sugar, confectionery |
Sweet fruits, dried fruits |
Vegetable oil |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bread, cereals, potatoes | ||||||||||||||||||||
| Butter, cream | ||||||||||||||||||||
| Cereals, legumes | ||||||||||||||||||||
| Cheese | ||||||||||||||||||||
| Dairy products | ||||||||||||||||||||
| Eggs | ||||||||||||||||||||
| Green and non-starchy vegetables | ||||||||||||||||||||
| Meat, fish, poultry (lean) | ||||||||||||||||||||
| Melon | ||||||||||||||||||||
| Milk | ||||||||||||||||||||
| Mushrooms | ||||||||||||||||||||
| Nuts | ||||||||||||||||||||
| Seeds | ||||||||||||||||||||
| Smoked meats and sausages | ||||||||||||||||||||
| Sour cream | ||||||||||||||||||||
| Sour fruits, tomatoes. | ||||||||||||||||||||
| Starchy vegetables | ||||||||||||||||||||
| Sugar, confectionery | ||||||||||||||||||||
| Sweet fruits, dried fruits | ||||||||||||||||||||
| Vegetable oil |
Energy value — 1098 g
Wheat germ oil 900 kcal.
Good
Good
Normal
Normal
Breakfast
Lunch
Dinner
Adygeysky Cheese 198 kcal.
Good
Good
Good
Good
Breakfast
Lunch
Dinner
Vitamins
Wheat germ oil-Adygeysky Cheese
E
149.4 мг.
K
24.7 мг.
B4
20 мг.
Minerals
Wheat germ oil-Adygeysky Cheese
In a 200 gram serving Wheat germ oil and Adygeysky Cheese
Calories:
1098 kcal.
Fats:
114 g
Protein:
18 g
Carbohydrates:
0 г.
44%
From a person's daily allowance
